Relationship with food series (Facilitated by Bridget Foley)

Facilitated by Bridget Foley, of Babaamaazkonenjike (Guiding Light) Counselling Services

3-part series to learn about Indigenous pathways to a healthy relationship with food.

The series informs participants on how to feed the body, mind and spirit to achieve wholistic body wellness.

pre-register here: https://survey.alchemer-ca.com/s3/50567841/Relationship-with-Food-Series-pre-registration

Bridget shares her personal weight loss journey, utilizing both Western and Indigenous Knowledge. Bridget struggled with obesity and weight related health issues for over 25 years, trying a variety of fad diets, exercise regimes, medications, and weight loss surgery, with no long-term success. Bridget turned to her traditional teachings and practices, along with weight loss counselling, where she finally found the tools to heal from her unhealthy relationship with food and sustain healthy weight loss and body wellness.  This journey has inspired Bridget’s path to being a helper and the development of Indigenous pathways to a healthy relationship with food.