BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Mamaway Wiidokdaadwin - ECPv6.15.12//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://mamaway.ca
X-WR-CALDESC:Events for Mamaway Wiidokdaadwin
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250310T120000
DTEND;TZID=America/Toronto:20250310T120000
DTSTAMP:20260420T233617
CREATED:20250207T150520Z
LAST-MODIFIED:20250207T150835Z
UID:10003595-1741608000-1741608000@mamaway.ca
SUMMARY:Addiction Support & Education Circle
DESCRIPTION:Good day!\n\n\n\nStarting March 3rd\, 2025\n\n\n\nThis four-week program is designed to support indigenous and non indigenous participants in recovery from substance use helping to increase self-awareness\, emotional resilience\, and practical coping skills.\n\n\n\nThe information covered will help participants to gain tools to manage cravings\, process emotions\, and reach their substance use goals.\n\n\n\nKey topics covered include:\n– Wellness & Self-Awareness: Explore the four domains of wellness: physical\, mental\, spiritual\, and emotional.\n– CBT & Thought Patterns: Learn how thoughts\, feelings\, and behaviors influence substance use; recognize maladaptive thinking and practice positive self-talk.\n– DBT Skills for Recovery: Develop mindfulness\, distress tolerance\, interpersonal effectiveness\, and emotional regulation to manage cravings and emotional triggers.\n– Empathy\, Self-Compassion & Forgiveness: Cultivate kindness toward yourself and others while letting go of past mistakes.\n– Resilience & Emotional Processing: Strengthen the ability to navigate stress\, fully experience emotions\, and reframe negative narratives.\n– Relapse Prevention & Future Planning: Identify community resources\, support systems\, and coping strategies to maintain long-term sobriety.\n\n\n\nBy the end of the program\, participants will have a personalized recovery plan with clear goals and practical tools to help them to sustain their progress and confidently face future challenges.\n\n\n\nTo register for this program\, contact our Central Registration at: 705-721-9554\n\n\n\nIf you have any questions\, please email Lorie at lroberts@banac.on.ca
URL:https://mamaway.ca/event/13073/2025-03-10/
LOCATION:virtual
ATTACH;FMTTYPE=image/png:https://mamaway.ca/wp-content/uploads/2025/02/Addiction-Support-Education-Circle-March-2025.png
ORGANIZER;CN="Lorie Roberts":MAILTO:lroberts@banac.on.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250310T150000
DTEND;TZID=America/Toronto:20250310T163000
DTSTAMP:20260420T233617
CREATED:20241218T214539Z
LAST-MODIFIED:20241218T214539Z
UID:10003483-1741618800-1741624200@mamaway.ca
SUMMARY:Bimaagime-Goes snow Shoeing
DESCRIPTION:Come join Chris for some fun and exercise at HEART retreat for some snow shoeing weather permitting each week. If you don’t have your own shoes\, we have some to lend you. We will gather at 3 pm each Monday afternoon.
URL:https://mamaway.ca/event/bimaagime-goes-snow-shoeing/2025-03-10/
LOCATION:HEART Retreat at 328 Line 15 North Oro/Medonte\, 328 Line 15 North\, Oro Medonte\, Ontario\, Canada
CATEGORIES:in-person,Mamaway Wiidokdaadwin
ATTACH;FMTTYPE=image/png:https://mamaway.ca/wp-content/uploads/2024/12/Snow-Shoe-flyer.png
ORGANIZER;CN="Chris Walser%2C Land Based Healing Coordinator":MAILTO:cwalser@banac.on.ca
END:VEVENT
END:VCALENDAR